1 doctor weighed in:

Are protein shakes safe for 18 year olds?

1 doctor weighed in
Dr. Douglas Fronzaglia
Internal Medicine - Geriatrics

In brief: Yes

Protein shakes are considered food however, make sure that there are no energy additives.
Most 18 yr olds do not need extra protein.

In brief: Yes

Protein shakes are considered food however, make sure that there are no energy additives.
Most 18 yr olds do not need extra protein.
Dr. Douglas Fronzaglia
Dr. Douglas Fronzaglia
Thank
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