2 doctors weighed in:

What vitamins should a 17 year old female take? She's in sports as well

2 doctors weighed in
Dr. Jon Ahrendsen
Family Medicine
1 doctor agrees

In brief: Multi vitamin

A high quality multivitamin with minerals and iron.
Take some extra vitamin d 3000-5000 iu daily especially from sept to april.

In brief: Multi vitamin

A high quality multivitamin with minerals and iron.
Take some extra vitamin d 3000-5000 iu daily especially from sept to april.
Dr. Jon Ahrendsen
Dr. Jon Ahrendsen
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