2 doctors weighed in:

I grind my teeth and i don't use a retainer. What else can I do?

2 doctors weighed in
Dr. Richard Sousa
Dentistry
1 doctor agrees

In brief: Get a guard

You should protect your teeth with an occlusal guard, especially at night when grinding can cause the most damage.

In brief: Get a guard

You should protect your teeth with an occlusal guard, especially at night when grinding can cause the most damage.
Dr. Richard Sousa
Dr. Richard Sousa
Thank
Dr. Pamela Asseff
Dentistry

In brief: See your dentist

Your dentist can fit you for a mouth guard.
When you grind the guard takes the force instead of your teeth.

In brief: See your dentist

Your dentist can fit you for a mouth guard.
When you grind the guard takes the force instead of your teeth.
Dr. Pamela Asseff
Dr. Pamela Asseff
Thank
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