Does anyone know of a combination low carb & low fat diet?

Yes- Starvation!!! What are you trying to achieve ? A low fat and low carb diet is certainly possible. One must first calculate your goals of such a diet. Weight loss? Athletic performance? Why are you dieting this way?. Speak to your physician. Only he/she can appropriately suggest an appropriate diet for you. Bariatricians are particularly suited to addressing these questions. Try www.Asbp.Org for a doctor.
Why? Are you trying to kill your self? This is probably the most unhealthiest thing to do!

Related Questions

Wanted to know where can I find a list of foods for a low carb, low fat diet?

See below. I would suggest you to go to our website, www.Weighstation.Net..For a list of recipes and other helps when it comes to low-carb dieting. Low-fat diet works because you lower your caloric intake. That's about it. However, low-carb dieting has been shown to lower the inflammatory response of carbohydrates and fat. Much of this information can be gotten from dr. Eric westman textbook on obesity. Read more...

Do excess carbs/sugars get converted into saturated fat in our bodies? And if so, then would a high fat/low carb diet be healthier than a high carb/low fat diet?

Yes and No. Yes, you are right in that excess of carbs/sugars get converted into fat. So do eat carbs, but in moderation. Eating fat doe snot do any good, so i would say no to your second question. What you need to do is choose a balanced diet which has ample amounts of plant based foods which are free of both fats and avoid too much sugar. In addition, get a good amount of proteins by eating fish, nuts & egg. Read more...

im a bodybuilder, low carb diet makes me angry, I want high carb low fat diet instead (high proteins). will a low fat diet affect my testosterone?

Here are some ... What is your goal for bodybuilding - making a living or just to show who you 're? Nothing is free but always comes with a price. Also, realize: overindulgence and obsession are a pair of most common chronic killers of life, yet least mentioned. With these in mind, you can figure out what you should do for the future. Realistically, seek timely professional counseling and do T-testing as needed ... Read more...

Can I go on a low carb and low fat diet while also taking accutane?

Yes. Consult with your physician regarding the specific details of the diet. Monthly laboratory studies will be performed. Read more...

What to if I am switching from a low carb diet to a low fat diet diet. Do you think I will gain weight?

See below. Low fat is really low calorie...Good luck not my choice.I doubt it will help you ...See your md for evaluation for help in weight loss.Help is available at www.Weighstation.Net. Read more...

I'm 5'8 140 lbs and have a goal weight of 125 lbs. Can I lose more weight with a low fat diet or a low carb diet?

Depends. Some people do better on low carb, others on low fat. Those with more belly weight need low carb. Those with weight all over may need low fat. Everyone must avoid processed carbs and sugars as these spike your Insulin and help weight gain. Good fats are olive oil and coconut oil. Read more...
Low Carb. Low carb dies have proven to shed more body fat than low carb in every well designed study so far. Read more...

Is it safe to go on a low carb and low fat diet while on accutane?

No. Do not try to do low carb and low fat.. Stick with low carb only. Low carb moderate protein high fat. Read more...
WHY? The thing to avoid on Accutane is vitamin pills which may cause vitamin a toxicity. This is not a problem with any food. Trick diets do more harm than good. To control weight exercise more & eat your vegetables instead of junk. Read more...

Is it safe to go on a low carb and low fat diet while going on accutane?

Sure. But Accutane is best absorbed with a high fat meal, so you will probably absorb less of the medicine on a low fat diet. Read more...