4 doctors weighed in:

How much sleep to avoid being drowsy?

4 doctors weighed in
Dr. Gamal Boutros
Neurology
3 doctors agree

In brief: Individual,age

The older the person the less need for sleep, but 6, 5 hours is probably minimum--teen ager need close to 8 hr, younger age need more--male seniors start needing less sleep.

In brief: Individual,age

The older the person the less need for sleep, but 6, 5 hours is probably minimum--teen ager need close to 8 hr, younger age need more--male seniors start needing less sleep.
Dr. Gamal Boutros
Dr. Gamal Boutros
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