1 doctor weighed in:

Lower ab discomfort/pain feels like a pulled muscle even though I have not worked out in 5 days. On both sides, mostly when sitting up or rolling over?

1 doctor weighed in
Dr. Stephen Rodrigues
Family Medicine

In brief: Sounds like muscles

Heat stretch and massage, soak in epsoms salts, get on the floor or on he bed and really spend some time massaging and feeling around to find the culprit muscles.
Even get a profession massage. See your doctor if things get overwhelming or thinks get worse.

In brief: Sounds like muscles

Heat stretch and massage, soak in epsoms salts, get on the floor or on he bed and really spend some time massaging and feeling around to find the culprit muscles.
Even get a profession massage. See your doctor if things get overwhelming or thinks get worse.
Dr. Stephen Rodrigues
Dr. Stephen Rodrigues
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