How to overcome binge eating disorder?

Psychotherapy. Get a complete physical to make sure BED is not compromising your health. Seek therapy with a qualified professional. BED is a way of coping with conflicts and emotions. When you identify what you are using food to deal with (ie, anxiety,fear, relationships) then you can find new ways of coping. You also must learn to respond to yourself in words instead of behavior. There is hope.
Lots of effort. Look up amy pershing for resources in the web. Get a counselor familiar with binge eating.Need to work on finding non-food ways to take are of yourself and identify the things going on in your life you need to work on in other ways .Work on nourishing yourself in a healthy way on all levels.Look into finding am over eaters anonomous group.

Related Questions

How do people overcome binge eating disorder?

They get help! Over eater's anonymous is a great place to get support, education ; to learn coping skills. It is free ; confidential. Working with a psychiatrist ;/or an addiction medicine specialist can also be very helpful. Take care. Read more...

Please help. How do people overcome binge eating disorder?

With help ; Perseverance. Over eater's anonymous is a great place to get support, education ; to learn coping skills. It is free ; confidential. Working with a psychiatrist ;/or an addiction medicine specialist can also be very helpful. Take care. Read more...

How do I overcome my binge eating disorder?

Get help. In order to overcome bing eating disorders, you will need the help of experts eating disorders. This is not something you can do on your own. Read more...
Stop resticting. In our experience, binge eating can be fueled by many things, but two common ones would be: 1. Restricting food intake when not bingeing, especially fat 2. Metabolic disorders such as leptin resistance and Insulin resistance. Read more...
OA / Acupuncutre/ TX. Hello. One organization that is very helpful is over eaters anonymous - it is free. Working with a therapist may be beneficial. Additionally use of auricular (ear ) acupuncture using an appetite supression can be very effective and is very safe. Read more...

Is it possible to overcome my binge eating disorder?

Binging/purging. Even with professional help, it is a slow process of recovery. A trained professional can help you explore the dynamics behind the behaviors, instead of just treating the symptoms. Read more...

What can I do to get over binge eating disorder?

See a specialist. I would reccomend working with an experienced clinician. It will take effort. Consider working with a group-look for overeaters anonomyous. Consider food sensitivities. Sometime gluten sensitivity can result in carbohydrate craving=consider trying gluten free. Read more...

What to do if I have wondered if I have binge eating disorder, but have concluded that I'm mostly just bored could use to get over this thing?

Emotional Eating. Many people with binge eating disorder eat because of feelings that are emotionally uncomfortable. Boredom is often another word for a feeling that is unpleasant that you have not defined for yourself. Getting over this requires learning what you are feeling and how to tolerate this without turning to food. Counseling could help as well as support groups. Read more...

How can binge eating disorder be treated?

Tailored Treatment. There are many things to consider before coming up with a plan of treatment. In general, eating disorders are most effectively treated by a group of specialists working together closely in the patient's best interest. Typically, treatment involves help from medical, mental health and nutrition specialists. Good places to begin seeking more info & help: http://www.Anad.Org and http://www.Myedin.Org. Read more...

Help please! I have binge eating disorder?

Binge eating. Encourage you to try a 12 step program called over eater's anonymous. It is free, confidential, informative, supportive, ; can be effective. You will learn about your dysfunctional relationship w food as well as finding out about healthier coping behaviors. Would see your physician to determine if there are any underlying medical conditions. Working w an addiction medicine specialist can help. Read more...

What to do if I have a binge eating disorder?

Huge Step=Talk About. One thing many with eating disorders have in common is difficulty sharing their feelings. It's common 2keep feelings ; some types of thoughts secret. So consider taking steps 2share: see "get help" page of national assn of anorexia nervosa ; related disorders (anad) website: http://bit.Ly/16crmyh. Take a big step ; call their helpline at (630) 577-1330? Or email them at [email protected]? Read more...