1 doctor weighed in:

Can you help me with lower back pain?

1 doctor weighed in
Dr. Dennis Giannini
Physical & Rehabilitation Medicine

In brief: Ice, heat, NSAID,s

Try nsaids, ice, heat.
..Pain can be relieved with over-the-counter medications like advil or aleve (naproxen). Follow directions on label. Ice for about 45 minutes will address inflammation never apply ice to the skin, always over a towel or clothing. Follow this by heat for about 20 to 25 minutes to help soothe and relax tight muscles. Gentle range of motion and stretching exercises. If persists, see doc.

In brief: Ice, heat, NSAID,s

Try nsaids, ice, heat.
..Pain can be relieved with over-the-counter medications like advil or aleve (naproxen). Follow directions on label. Ice for about 45 minutes will address inflammation never apply ice to the skin, always over a towel or clothing. Follow this by heat for about 20 to 25 minutes to help soothe and relax tight muscles. Gentle range of motion and stretching exercises. If persists, see doc.
Dr. Dennis Giannini
Dr. Dennis Giannini
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
34 years in practice
9M people helped
Continue
111,000 doctors available