4 doctors weighed in:

Any ideas what is wrong with me? Shy at the podium.

4 doctors weighed in
Dr. Missid Ghanem
Clinical Psychology
3 doctors agree

In brief: Therapy & EFT

Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity.
But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with public speaking anxieties/shyness. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...

In brief: Therapy & EFT

Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity.
But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with public speaking anxieties/shyness. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
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