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Will extra protein bar help with sports?

1 doctor weighed in
Dr. Steven Saunders
Internal Medicine

In brief: Builds muscle

Proten is required to build muscle mass which helps with any physical activity.
Also need carbs for immediate energy.

In brief: Builds muscle

Proten is required to build muscle mass which helps with any physical activity.
Also need carbs for immediate energy.
Dr. Steven Saunders
Dr. Steven Saunders
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