2 doctors weighed in:

Why does my mind race when i'm trying to sleep? Do I work too late?

2 doctors weighed in
Dr. Barbara A Majeroni
Family Medicine
1 doctor agrees

In brief: Possibly

You should leave an hour before bedtime to relax- with no computers.
If your mind continues to race, try concentrating on your breathing. If no success, you might want to see a counsellor.

In brief: Possibly

You should leave an hour before bedtime to relax- with no computers.
If your mind continues to race, try concentrating on your breathing. If no success, you might want to see a counsellor.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
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