2 doctors weighed in:
Is it best to get up to natural or artificial light?
2 doctors weighed in

Dr. Richard Bensinger
Ophthalmology
1 doctor agrees
In brief: Little difference
Your eyes have been evolved to deal with natural light and so this might be a little more comforting.
But the time we get up is determined by the days activities and artificial light might be the only possibility. The eyes in fact can take care of both and if you have adequate lighting, irregardless of the source, then you should function well.

In brief: Little difference
Your eyes have been evolved to deal with natural light and so this might be a little more comforting.
But the time we get up is determined by the days activities and artificial light might be the only possibility. The eyes in fact can take care of both and if you have adequate lighting, irregardless of the source, then you should function well.
Dr. Richard Bensinger
Dr. Richard Bensinger
Thank
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