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Is it better to set body clock to sunrise or sunset?

1 doctor weighed in
Dr. Sanjay Agarwal
Internal Medicine - Pulmonology

In brief: Sunrise

Old adage 'early to bed and early to rise makes one healthy, wealthy and wise' still holds good in this electronic age.
..

In brief: Sunrise

Old adage 'early to bed and early to rise makes one healthy, wealthy and wise' still holds good in this electronic age.
..
Dr. Sanjay Agarwal
Dr. Sanjay Agarwal
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