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Best diet pills for womens?
4 doctors weighed in

Dr. Carin Van Gelder
Emergency Medicine
3 doctors agree
In brief: None
The only way to lose weight, keep it off, and stay healthy is to approach it sensibly.
Eat more vegetables, fruits, grains, eggs, lean meats (in that order). Eat smaller amounts of the dense calorie-rich foods. Most people can eat as many vegetables as they want. Exercise- start slow if you're not used to it. See your doctor to make sure there isn't any medical problem complicating the process.

In brief: None
The only way to lose weight, keep it off, and stay healthy is to approach it sensibly.
Eat more vegetables, fruits, grains, eggs, lean meats (in that order). Eat smaller amounts of the dense calorie-rich foods. Most people can eat as many vegetables as they want. Exercise- start slow if you're not used to it. See your doctor to make sure there isn't any medical problem complicating the process.
Dr. Carin Van Gelder
Dr. Carin Van Gelder
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1 comment
Dr. Martin Raff
Yes. You only gain weight when you take in more than you use up. Increase your exercise and decrease your food as suggested, and you will use weight.
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Dr. Adam Levy
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