6 doctors weighed in:

Are there home remedies that I can use to ease m hypertension symptoms?

6 doctors weighed in
Dr. Francine Yep
Family Medicine
3 doctors agree

In brief: Salt budget=1500 mg

If you have high blood pressure, diabetes, chronic kidney disease, over 50 years old or african-american.
Reduce caffeine [though green tea may help]. Fish oil reduced BP a little. Agree with dr. C about eating healthy and exercising. Also balance life/play. Take time for yourself. Breathe deeply and relax.

In brief: Salt budget=1500 mg

If you have high blood pressure, diabetes, chronic kidney disease, over 50 years old or african-american.
Reduce caffeine [though green tea may help]. Fish oil reduced BP a little. Agree with dr. C about eating healthy and exercising. Also balance life/play. Take time for yourself. Breathe deeply and relax.
Dr. Francine Yep
Dr. Francine Yep
Thank
Dr. Kenneth Cheng
Family Medicine
3 doctors agree

In brief: Non-medicines

Hypertension usually is known as a symptomless disease so it is not clear what symptoms you are trying to treat.
If you are trying to treat high blood pressure, then it is through cardiovascular exercise, avoidance of dietary salt, and stress reduction.

In brief: Non-medicines

Hypertension usually is known as a symptomless disease so it is not clear what symptoms you are trying to treat.
If you are trying to treat high blood pressure, then it is through cardiovascular exercise, avoidance of dietary salt, and stress reduction.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
Dr. Vasu Brown
Integrative Medicine

In brief: Mushrooms

Mushrooms has beta glucans that relax vessel wall, monounsaturated fats lower inflammation, antioxidants reduces oxidative stress and normalize bp, beta sitosterols and phytonutrients from watercress, celery, broccoli normalize bp.

In brief: Mushrooms

Mushrooms has beta glucans that relax vessel wall, monounsaturated fats lower inflammation, antioxidants reduces oxidative stress and normalize bp, beta sitosterols and phytonutrients from watercress, celery, broccoli normalize bp.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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