2 doctors weighed in:

How much i can take b-vitamins in a day?

2 doctors weighed in
Dr. Karen Dantin
Family Medicine
1 doctor agrees

In brief: Depends

B vitamins are your stress vitamin s.
If you feel the need to take some i would take a complex with a variety like a b 50 or 100.

In brief: Depends

B vitamins are your stress vitamin s.
If you feel the need to take some i would take a complex with a variety like a b 50 or 100.
Dr. Karen Dantin
Dr. Karen Dantin
Thank
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