1 doctor weighed in:

If i buy vitamin B12 supplements and vitamin E supplements. Will it increase my energy and brain power?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: It depends...

If you are deficient in B12 it will improve energy and can improve brain function.
If you are not deficient (levels below 500) it won't help. Vit e is useful as a preventive measure but generally does not give energy or brain power. It would be ideal to consult with a holistic doc to assess the reasons you might lack energy or brain power so you can address the specific causes.

In brief: It depends...

If you are deficient in B12 it will improve energy and can improve brain function.
If you are not deficient (levels below 500) it won't help. Vit e is useful as a preventive measure but generally does not give energy or brain power. It would be ideal to consult with a holistic doc to assess the reasons you might lack energy or brain power so you can address the specific causes.
Dr. Randy Baker
Dr. Randy Baker
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