5 doctors weighed in:

What are the best things to do for healing a torn calf muscle from running? I have orthotics n ben soaking in epsom salt as well.

5 doctors weighed in
Dr. Mark Weston
Orthopedic Surgery - Spine
3 doctors agree

In brief: Time and patients

Deep tissue massage healing takes time and rest.

In brief: Time and patients

Deep tissue massage healing takes time and rest.
Dr. Mark Weston
Dr. Mark Weston
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1 doctor agrees

In brief: Rest

The best thing is to stay off of it.

In brief: Rest

The best thing is to stay off of it.
Dr. Arnold Beresh
Dr. Arnold Beresh
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