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Does taiji help balance?

1 doctor weighed in
Dr. Shabbir Hossain
Internal Medicine

In brief: Not sure but

There are studies that show tai chi can help with balance and reduce falls in elderly patients.

In brief: Not sure but

There are studies that show tai chi can help with balance and reduce falls in elderly patients.
Dr. Shabbir Hossain
Dr. Shabbir Hossain
Thank
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