1 doctor weighed in:

What can I do to change my body type?

1 doctor weighed in
Dr. Jose J Monsivais
Surgery - Hand Surgery

In brief: Diet and Fitness

Getting in shape is essential, balanced diet .
Good restorative sleep is also very importantto allow muscle recovery,

In brief: Diet and Fitness

Getting in shape is essential, balanced diet .
Good restorative sleep is also very importantto allow muscle recovery,
Dr. Jose J Monsivais
Dr. Jose J Monsivais
Thank
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