3 doctors weighed in:
How to stop oversleeping on day off?
3 doctors weighed in

Dr. M. Jay Petruska
Family Medicine
2 doctors agree
In brief: Oversleeping
It is best to remain in your same routine.
Set your alarm for the same time, get up and shower and eat breakfast at the same time. Begin your day as if it were a work day. You should be able to accomplish more on your day off.

In brief: Oversleeping
It is best to remain in your same routine.
Set your alarm for the same time, get up and shower and eat breakfast at the same time. Begin your day as if it were a work day. You should be able to accomplish more on your day off.
Dr. M. Jay Petruska
Dr. M. Jay Petruska
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