2 doctors weighed in:
How to make bones stronger without supplements?
2 doctors weighed in

Dr. Mark Einbecker
Surgery - Hand Surgery
1 doctor agrees
In brief: Exercise and diet
Stressing the bone with exercise will strengthen the bone.
A well balanced diet will keep bone structure intact as long as there are no other metabolic problems.

In brief: Exercise and diet
Stressing the bone with exercise will strengthen the bone.
A well balanced diet will keep bone structure intact as long as there are no other metabolic problems.
Dr. Mark Einbecker
Dr. Mark Einbecker
Thank
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified,
384K people helped
Continue
107,000 doctors available
Read more answers from doctors