10 doctors weighed in:
How to change a life? I am empty nester and single
10 doctors weighed in

Angela Zhang
Family Medicine
7 doctors agree
In brief: Get involved!
Eat healthy, stay active, and enjoy life! put yourself out there and spend time re-connecting with old friends, co-workers, family.
Get involved in community groups such as your local church, elk's lodge, or volunteer at the homeless shelter/hospital/elementary school. Change comes gradually, so remember to take it one day at a time. Share your wisdom!

In brief: Get involved!
Eat healthy, stay active, and enjoy life! put yourself out there and spend time re-connecting with old friends, co-workers, family.
Get involved in community groups such as your local church, elk's lodge, or volunteer at the homeless shelter/hospital/elementary school. Change comes gradually, so remember to take it one day at a time. Share your wisdom!
Angela Zhang
Angela Zhang
Answer assisted by Angela Zhang, Medical Student
Thank
Dr. Vasu Brown
Wound care
6 doctors agree
In brief: Serenity starts in
It is not situations that creates happiness.
It is our inner serenity. The great thing about human beings are our ability to create what we want and the choices we make - that creates happiness. Visualize what you want and make time for these.

In brief: Serenity starts in
It is not situations that creates happiness.
It is our inner serenity. The great thing about human beings are our ability to create what we want and the choices we make - that creates happiness. Visualize what you want and make time for these.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
1 comment
Dr. Colin Kerr
Get involved with other people in an activity you like as a volunteer. That often leads to very pleasant surprises.
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Dr. Adam Levy
Board Certified, Obstetrics & Gynecology
33 years in practice
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