3 doctors weighed in:

How fast will I see results from fitbit?

3 doctors weighed in
Dr. Thomas Wright
Phlebology
2 doctors agree

In brief: Depends on you

How quickly your fitbit helps you see results depends upon what you do with the data from your fitbit.
For instance, if you track exercise and weight and intake, it will be up to you whether to increase exercise, decrease calories, or something else. You will see right away how many steps you take a day, and can see your overall fitness profile. The rest is up to you.

In brief: Depends on you

How quickly your fitbit helps you see results depends upon what you do with the data from your fitbit.
For instance, if you track exercise and weight and intake, it will be up to you whether to increase exercise, decrease calories, or something else. You will see right away how many steps you take a day, and can see your overall fitness profile. The rest is up to you.
Dr. Thomas Wright
Dr. Thomas Wright
Thank
Dr. Marc Neff
Surgery

In brief: Results fitbit

The average pt who walks 10, 000 steps or more a day, using a fitbit to monitor their progress, and is following their calorie intake, will burn 1-2 lbs a week.
Weight loss always depends on calories in versus calories out. And different rates of weight loss are found because of of variety of patient factors like starting height, weight, race, age, sex, baseline metabolic rate, and genetic factors.

In brief: Results fitbit

The average pt who walks 10, 000 steps or more a day, using a fitbit to monitor their progress, and is following their calorie intake, will burn 1-2 lbs a week.
Weight loss always depends on calories in versus calories out. And different rates of weight loss are found because of of variety of patient factors like starting height, weight, race, age, sex, baseline metabolic rate, and genetic factors.
Dr. Marc Neff
Dr. Marc Neff
Thank
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