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Will belly dancing add hip and thin waist?
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Dr. James Schaller
Pediatrics - Psychiatry
In brief: Maybe/Heart Death
Exercise helps the heart even if you do not lose weight.
If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late..

In brief: Maybe/Heart Death
Exercise helps the heart even if you do not lose weight.
If you really have fun with it, go for it, since it is hard for some to find fun exercise. If you have weight resistant to exercise and careful eating, other issues may be present--low free t3, (liothyronine) low dht, c4a ria/mmp-9/c-peptide and many others may show systemic inflammation is high. With this weight loss is hard. Try to avoid eating late..
Dr. James Schaller
Dr. James Schaller
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