3 doctors weighed in:
Help with ligament re-injury from wearing platforms?
3 doctors weighed in

Dr. Romanth Waghmarae
Pain Management
2 doctors agree
In brief: Ligament
Platform shoes are the worst type of shoe .
They altern normal anatomical dynamics causing a host of issues from stretching of ligaments, to abnormal stress on knees and hips ann back. You must rest the area, take some anti-inflammatory agents and perhaps have pt. Secondly throw the platforms out wear shoes that are anatomical -flats or minimal heel.

In brief: Ligament
Platform shoes are the worst type of shoe .
They altern normal anatomical dynamics causing a host of issues from stretching of ligaments, to abnormal stress on knees and hips ann back. You must rest the area, take some anti-inflammatory agents and perhaps have pt. Secondly throw the platforms out wear shoes that are anatomical -flats or minimal heel.
Dr. Romanth Waghmarae
Dr. Romanth Waghmarae
Thank
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