6 doctors weighed in:
Are there any substances, medications, or herbs I can take to get rid of nervousness?
6 doctors weighed in

3 doctors agree
In brief: Yes
I recommend seeking a professional consultation.
There are many options available but they are patient specific and much too complex to address in this forum.

In brief: Yes
I recommend seeking a professional consultation.
There are many options available but they are patient specific and much too complex to address in this forum.
Dr. Martha Lee Walden
Dr. Martha Lee Walden
Thank
2 comments
Dr. Marilyn Vache
I've been surprised at how often my anxious patients respond to various GABA-like over-the-counter preparations, such as beta-phenylGABA and 3-amino-4 butyric acid. But, of course, the first step is making sure the diagnosis is anxiety and not something else.
Dr. Alan Ali
Also, Vallerian & Kava Kava
Dr. James Eyerman
Psychiatry
1 doctor agrees
In brief: They help
There are lots of herbs like chamomile [peter rabbit got it after the briar patch], as well as micronutrients, body work, yoga, meditation, tai chi, mindfulness.
A compassionate professional eval is the first place to start.

In brief: They help
There are lots of herbs like chamomile [peter rabbit got it after the briar patch], as well as micronutrients, body work, yoga, meditation, tai chi, mindfulness.
A compassionate professional eval is the first place to start.
Dr. James Eyerman
Dr. James Eyerman
Thank
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified,
384K people helped
Continue
107,000 doctors available
Read more answers from doctors