4 doctors weighed in:

What will happen if I tear a muscle while sprinting?

4 doctors weighed in
Dr. Jeffrey Gladd
Preventive Medicine
3 doctors agree

In brief: Pain

It will hurt! immediately ice the area for 20-30 minutes and do this 2 or 3 times the rest of the day.
Turmeric is a safe and helpful anti-inflammatory, i suggest 400-500mg twice daily of a product standardized to at least 95% curcuminoids.

In brief: Pain

It will hurt! immediately ice the area for 20-30 minutes and do this 2 or 3 times the rest of the day.
Turmeric is a safe and helpful anti-inflammatory, i suggest 400-500mg twice daily of a product standardized to at least 95% curcuminoids.
Dr. Jeffrey Gladd
Dr. Jeffrey Gladd
Thank
Read more answers from doctors