6 doctors weighed in:
What is the easiest way to lose fat after having a baby?
6 doctors weighed in

Dr. Scott Hamstra
Pediatrics
4 doctors agree
In brief: Losing pregnancy wt
Without a doubt - breastfeeding is best - is the olders form of (oral) liposuction - as your baby breastfeeds for the first 6 weeks at least and preferably 6 months - the breastmilk or perhaps even breastcream transfers that stored energy from your body to the baby.
One of the many benefits of breastfeeding.

In brief: Losing pregnancy wt
Without a doubt - breastfeeding is best - is the olders form of (oral) liposuction - as your baby breastfeeds for the first 6 weeks at least and preferably 6 months - the breastmilk or perhaps even breastcream transfers that stored energy from your body to the baby.
One of the many benefits of breastfeeding.
Dr. Scott Hamstra
Dr. Scott Hamstra
Thank
Dr. Heidi Fowler
Psychiatry
1 doctor agrees
In brief: No easy way.
Breastfeeding can help.
Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:.

In brief: No easy way.
Breastfeeding can help.
Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
2 comments
Dr. Heidi Fowler
http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm
Dr. Heidi Fowler
http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm
Get help from a real doctor now
Dr. Jonathan Jassey
Board Certified, Pediatrics
13 years in practice
1M people helped
Continue
107,000 doctors available
Read more answers from doctors