What is the easiest way to lose fat after having a baby?

Losing pregnancy wt. Without a doubt - breastfeeding is best - is the olders form of (oral) liposuction - as your baby breastfeeds for the first 6 weeks at least and preferably 6 months - the breastmilk or perhaps even breastcream transfers that stored energy from your body to the baby. One of the many benefits of breastfeeding.
No easy way. Breastfeeding can help. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:.