I'm 5 weeks preganant, I take Benadryl (diphenhydramine) every night to help me sleep. With this hurt the baby at all?

Other options: 1. Keep regular bed ; wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress ; pillows. 4. Use bedroom only for sleep ; sex. Put work materials, computers, ; tvs in another room. 5. Finish eating at least 2-3 hrs.
It's ok . Benadryl (diphenhydramine) is safe for use. A daily walk or other exercise usually helps sleeping patterns too.