2 doctors weighed in:

Is there a supplement for anxiety+boredom i could take daily with few side effects? I want to stay positive+worry free. St john wort's gave skin rash.

2 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: There is no

Supplement for boredom. Physical activity will help with both anxiety ; boredom. There a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation (to mention a few).
Passion -.

In brief: There is no

Supplement for boredom. Physical activity will help with both anxiety ; boredom. There a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation (to mention a few).
Passion -.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 comment
Dr. Heidi Fowler
Flower, Valerian & Chamomile may help. Although Kava Kava may help it has potential to cause liver damage.
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