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Ways to reduce sebum production, can milk along with 10 walnuts&almonds 2xfish oil and a handful of cashews increase it should I cut down on these?

1 doctor weighed in
Dr. Joseph Eastern
Dermatology

In brief: Doubtful.

There are hormones in milk, and drinking lots of it could increase sebum production.
The only consistently effective sebum reducer is low-dose accutane, which your doctor can prescribe for you if you don't have any contraindications.

In brief: Doubtful.

There are hormones in milk, and drinking lots of it could increase sebum production.
The only consistently effective sebum reducer is low-dose accutane, which your doctor can prescribe for you if you don't have any contraindications.
Dr. Joseph Eastern
Dr. Joseph Eastern
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