2 doctors weighed in:

I want to block noise so I can sleep. Buy noise cancelling headphones vs cheap earplugs?

2 doctors weighed in
Dr. David Rothwell
Family Medicine
1 doctor agrees

In brief: Noise with sleep

Use ear plugs first.
They will likely help. Also, try adding a fan, music (i.e., classical), or a machine making noises like the ocean or a stream to cancel out the other.

In brief: Noise with sleep

Use ear plugs first.
They will likely help. Also, try adding a fan, music (i.e., classical), or a machine making noises like the ocean or a stream to cancel out the other.
Dr. David Rothwell
Dr. David Rothwell
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