I have wrist pain when I bend my wrist and when I put weight on it, why? I can't do any workout that requires me to put my body weight on it.

Need exam! Apparently no hx. Of any injury to your wrist, correct?How long have you had this pain? Dominant hand?Pain w/ weight bearing could be many things including wrist sprain ( scapholunate ligament injury ), subclinical ganglion cyst, tfcc injury and a host of other things.See your ors for adequate history ; exam., etc. Good luck!