I have something going on with my bowels. Can't seem to figure out what is causing it and I am scared to go to the dr?

Don't try. C the doc. In an age where everyone is trying to 'figure out' their own problem (internet has all the answers, right?) if it goes on for more than three weeks, just go to a good primary care doc. That's not so easy any more. It should be. Therein lies my mission in life.