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Is there a herb to help control cravings>? I have pcos and aint suppose to have cokes, sugar but crave them badly get a migrane without them please advise

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Dr. Troy Ross
Occupational Medicine

In brief: High fat diet

Sugar cravings are difficult to break but it's worth doing.
The bottom line is that you need to replace the carbs with something else and healthy fats like coconut, avocado, and olive oil would do that. In addition those fats will improve the health of your nervous system which would help with the cravings.

In brief: High fat diet

Sugar cravings are difficult to break but it's worth doing.
The bottom line is that you need to replace the carbs with something else and healthy fats like coconut, avocado, and olive oil would do that. In addition those fats will improve the health of your nervous system which would help with the cravings.
Dr. Troy Ross
Dr. Troy Ross
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