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How do I figure out how many calories should I be eating?
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Dr. Bennett Werner
Internal Medicine - Cardiology
In brief: Caloriecount.com
Go to www.Caloriecount.
Com, open a free account, answer a few questions about your age, height, weight, and activity and it will calculate your caloric requirements for you and even help you devise a plan to reach your goal. It's a good site and completely free and safe.

In brief: Caloriecount.com
Go to www.Caloriecount.
Com, open a free account, answer a few questions about your age, height, weight, and activity and it will calculate your caloric requirements for you and even help you devise a plan to reach your goal. It's a good site and completely free and safe.
Dr. Bennett Werner
Dr. Bennett Werner
Thank
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