2 doctors weighed in:

I have a labor intensive job. How can I prevent back strains and get rid of my lowerback strain?

2 doctors weighed in
Dr.

In brief: Back Strain

Low back pain is a fact of life.
Just about everybody will suffer from it sooner or later. One of the main causes of back pain, whether acute or chronic, is low back strain. http://www.webmd.com/back-pain/guide/low-back-strain

In brief: Back Strain

Low back pain is a fact of life.
Just about everybody will suffer from it sooner or later. One of the main causes of back pain, whether acute or chronic, is low back strain. http://www.webmd.com/back-pain/guide/low-back-strain
Dr.
Thank
Dr. Prem Gupta
Neurology

In brief: no sure way

Avoid lifting too much weight.
Wear lumbar support. Do range of motion stretching exercises. Still there is no sure way unless to stop physically laborious work.

In brief: no sure way

Avoid lifting too much weight.
Wear lumbar support. Do range of motion stretching exercises. Still there is no sure way unless to stop physically laborious work.
Dr. Prem Gupta
Dr. Prem Gupta
Thank
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