2 doctors weighed in:

What kind of food that may support vertical growth (tallness) in a person.

2 doctors weighed in
Dr. James Ferguson
Pediatrics
1 doctor agrees

In brief: Healthy lifestyle

You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physically active.
Nothing you eat or drink will add inches to their final height. You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.At a listed age of 20, your growth centers are likely closed and you are finished growing taller.

In brief: Healthy lifestyle

You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physically active.
Nothing you eat or drink will add inches to their final height. You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.At a listed age of 20, your growth centers are likely closed and you are finished growing taller.
Dr. James Ferguson
Dr. James Ferguson
Thank
Get help from a real doctor now
Dr. Shontae Buffington
Board Certified, Pediatrics
14 years in practice
858K people helped
Continue
111,000 doctors available
Read more answers from doctors