How do you handle back aches in school or work?

Let me help. Back pain at work: preventing pain and injury what can I do to avoid back pain at work? You can take steps to prevent back pain and injuries at work. For example: include physical activity in your daily rout, pay attention to posture. Modify repetitive tasks. Listen to your body. Address stress. You could have more detail in the site below. Thank good luck.
NSAIDS. Try some advil (ibuprofen) Motrin type medications, get into physical therapy, see you orthoapedic spinal specialist for further evaluation.