3 doctors weighed in:

How can you get rid of a calf muscle spasm?

3 doctors weighed in
Dr. Kathryn Mosher
Physical & Rehabilitation Medicine
2 doctors agree

In brief: Stretch

Stretching is the best way to prevent spasm. Also making sure you get adequate potassium in your diet.
Bananas are a great source of potassium.

In brief: Stretch

Stretching is the best way to prevent spasm. Also making sure you get adequate potassium in your diet.
Bananas are a great source of potassium.
Dr. Kathryn Mosher
Dr. Kathryn Mosher
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