5 doctors weighed in:

How do I get rid of my sore arm (from badminton)?

5 doctors weighed in
Dr. Michele Arnold
Physical & Rehabilitation Medicine
2 doctors agree

In brief: Rest

If this is a fresh (acute) injury, then rest, ice, a compression sleeve, and elevating the arm (r.I.
C.E.) will provide immediate benefit. If longstanding (chronic), you should see your physician to get an accurate diagnosis (such as lateral epicondylitis, or tennis elbow). In cases that don't resolve with r.I.C.E., other treatments like physical therapy, medication, or an injection may help.

In brief: Rest

If this is a fresh (acute) injury, then rest, ice, a compression sleeve, and elevating the arm (r.I.
C.E.) will provide immediate benefit. If longstanding (chronic), you should see your physician to get an accurate diagnosis (such as lateral epicondylitis, or tennis elbow). In cases that don't resolve with r.I.C.E., other treatments like physical therapy, medication, or an injection may help.
Dr. Michele Arnold
Dr. Michele Arnold
Thank
Dr. Tapan Joshi
Pain Management
1 doctor agrees

In brief: More details

I can't answer this question since you have not provided enough information, you may have tenosynovitis or just sore muscles due to deconditioning!

In brief: More details

I can't answer this question since you have not provided enough information, you may have tenosynovitis or just sore muscles due to deconditioning!
Dr. Tapan Joshi
Dr. Tapan Joshi
Thank
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