4 doctors weighed in:
How best to cope with anxiety when at work?
4 doctors weighed in

Dr. Warren Kriedman
Psychiatry
3 doctors agree
In brief: Consult outside work
The best solution is to obtain a consultation (outside of work) with a psychotherapist who specializes in work related anxiety and stress.
This affords you the privacy to explore openly the work related anxiety, gain insight and develop an appropriate way to cope with the work issue. The solution can be very different from how you deal with anxiety in your personal life..

In brief: Consult outside work
The best solution is to obtain a consultation (outside of work) with a psychotherapist who specializes in work related anxiety and stress.
This affords you the privacy to explore openly the work related anxiety, gain insight and develop an appropriate way to cope with the work issue. The solution can be very different from how you deal with anxiety in your personal life..
Dr. Warren Kriedman
Dr. Warren Kriedman
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
32 years in practice
9M people helped
Continue
107,000 doctors available
Read more answers from doctors