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What's a good plan for long term weight loss in a 19 year old?
1 doctor weighed in

Dr. (Liz)Phuong Tran
Family Medicine
In brief: Diet/exercise
You need to get a good exercise program 3-4 times a week and change your diet with high protein, low fat , low carbohydrate.

In brief: Diet/exercise
You need to get a good exercise program 3-4 times a week and change your diet with high protein, low fat , low carbohydrate.
Dr. (Liz)Phuong Tran
Dr. (Liz)Phuong Tran
Thank
Dr. (Liz)Phuong Tran
Family Medicine
In brief: Exercise/diet
Long term plan for young pt should be a regular exercise 3-4 times a week plus a good diet program with high protein, low fat, and low carbohydrate.

In brief: Exercise/diet
Long term plan for young pt should be a regular exercise 3-4 times a week plus a good diet program with high protein, low fat, and low carbohydrate.
Dr. (Liz)Phuong Tran
Dr. (Liz)Phuong Tran
Thank
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