1 doctor weighed in:

Can anxiety go away w/out medications, w/out stressing yourself? I experience dizziness everyday. Can it be anxiety ?

1 doctor weighed in
Dr. Sewa Legha
Internal Medicine - Oncology

In brief: Yes it likely is

You need to practice yoga or meditation.
A daily morning walk can do a lot of good. It will brighten your mood and give you fresh energy. Practice it for 3 months and you will see the remarkable benefit in developing a positive morale. Let me know how you did on this advice.

In brief: Yes it likely is

You need to practice yoga or meditation.
A daily morning walk can do a lot of good. It will brighten your mood and give you fresh energy. Practice it for 3 months and you will see the remarkable benefit in developing a positive morale. Let me know how you did on this advice.
Dr. Sewa Legha
Dr. Sewa Legha
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