6 doctors weighed in:

Difficulty waking up, any good tips on how to wake up and get going?

6 doctors weighed in
Dr. Hesham Hassaballa
Internal Medicine - Pulmonary Critical Care
2 doctors agree

In brief: Investigate

You should look into why it is hard for your to get out of bed: are you not getting enough sleep? Are you on medications that make you sleepy? Do you have sleep apnea or a leg movement disorder in sleep? Do you have medical conditions that can give you these symptoms? These and many more questions can be investigated by your doctor and/or sleep specialist.
You should see one.

In brief: Investigate

You should look into why it is hard for your to get out of bed: are you not getting enough sleep? Are you on medications that make you sleepy? Do you have sleep apnea or a leg movement disorder in sleep? Do you have medical conditions that can give you these symptoms? These and many more questions can be investigated by your doctor and/or sleep specialist.
You should see one.
Dr. Hesham Hassaballa
Dr. Hesham Hassaballa
Thank
Dr. Joseph Woods
Pathology
2 doctors agree

In brief: Counseling, group Rx

Doctors, like psychiatrists, can provide counseling on issues like this.
Other doctors/nuttritionists can help provide a balanced diet and an exercise plan, and help with sleep issues. Self-help groups, and supervised group therapy might also help.

In brief: Counseling, group Rx

Doctors, like psychiatrists, can provide counseling on issues like this.
Other doctors/nuttritionists can help provide a balanced diet and an exercise plan, and help with sleep issues. Self-help groups, and supervised group therapy might also help.
Dr. Joseph Woods
Dr. Joseph Woods
Thank
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