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Today I ate too much peanut butter will I be fat? And is it bad for health

1 doctor weighed in
Dr. Bac Nguyen
Family Medicine

In brief: Not for one day..but

In the US of A, we often eat too much of a lot of junk foods.
.so moderation is key. If you are not heavy and generally eat well, exercise regularly etc..then a bit of peanut butter excess once in a blue-moon is not going to make you fat.. So, use your common sense.. Stay well and healthy... Good luck.

In brief: Not for one day..but

In the US of A, we often eat too much of a lot of junk foods.
.so moderation is key. If you are not heavy and generally eat well, exercise regularly etc..then a bit of peanut butter excess once in a blue-moon is not going to make you fat.. So, use your common sense.. Stay well and healthy... Good luck.
Dr. Bac Nguyen
Dr. Bac Nguyen
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