4 doctors weighed in:

I eat when i'm tired. Have fatigue possibly fibromyalgia. Can you recommend strategies to stop over eating?

4 doctors weighed in
Dr. Richard Rosenthal
Pain Management
2 doctors agree

In brief: Exercise

I know that it is difficult to exercise when your already tired but you will find that you are less tired and hungry once you get started and establish a routine.
One of the best exercises (besides simple aerobics) for curbing the appetite (in my opinion) is yoga.

In brief: Exercise

I know that it is difficult to exercise when your already tired but you will find that you are less tired and hungry once you get started and establish a routine.
One of the best exercises (besides simple aerobics) for curbing the appetite (in my opinion) is yoga.
Dr. Richard Rosenthal
Dr. Richard Rosenthal
Thank
Dr. Yash Khanna
Family Medicine

In brief: FIBROMYALGIA

Your problem of overeating seem to be psycological which you say is related to fibromyalgia.
First of all i hoppe you have been diagnosed with this condition and being treated for the same with proper meds.You should keep a diary of the foods you eat and consult a nutritionist and also a therapist to guide you to type of foods you are consuming and if there is a psycological problem to be treated.

In brief: FIBROMYALGIA

Your problem of overeating seem to be psycological which you say is related to fibromyalgia.
First of all i hoppe you have been diagnosed with this condition and being treated for the same with proper meds.You should keep a diary of the foods you eat and consult a nutritionist and also a therapist to guide you to type of foods you are consuming and if there is a psycological problem to be treated.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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