2 doctors weighed in:

Diet for high blood pressure cholesterol and a stomach ulcer?

2 doctors weighed in
Dr. Clarence Grim
Internal Medicine - Endocrinology

In brief: Diet fot HTN gut

Yes Do the DASH. Here is book number I recommend.
ISBN 9780743410076 I specialize in high blood pressure and salt and happy to do 2nd opinion. Live.

In brief: Diet fot HTN gut

Yes Do the DASH. Here is book number I recommend.
ISBN 9780743410076 I specialize in high blood pressure and salt and happy to do 2nd opinion. Live.
Dr. Clarence Grim
Dr. Clarence Grim
Thank
Dr. Robert Kwok
Pediatrics

In brief: Some thoughts...

Researchers saw that people who followed the dash diet had lower blood pressures after a few weeks.
The dash diet is rich in fruits, vegetables, whole grains, fish, poultry, nuts and legumes, and low-fat dairy. These foods have nutrients such as potassium, magnesium, calcium, fiber, and protein. With cholesterol problems, lowering carbs and sugars can improve the triglyceride and HDL levels.

In brief: Some thoughts...

Researchers saw that people who followed the dash diet had lower blood pressures after a few weeks.
The dash diet is rich in fruits, vegetables, whole grains, fish, poultry, nuts and legumes, and low-fat dairy. These foods have nutrients such as potassium, magnesium, calcium, fiber, and protein. With cholesterol problems, lowering carbs and sugars can improve the triglyceride and HDL levels.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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