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Which is more reliable, body mass index (bmi) or body fat percentage (bfp)?

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Dr. Joshua Rosenthal
ENT - Head & Neck Surgery

In brief: For what?

Bmi doesn't take in to account your body type (ectomorph, etc).
Body fat percentage will. What you are using the number for is what matters.

In brief: For what?

Bmi doesn't take in to account your body type (ectomorph, etc).
Body fat percentage will. What you are using the number for is what matters.
Dr. Joshua Rosenthal
Dr. Joshua Rosenthal
Thank
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